The Choose You Now Diet

Lose Weight for the Last Time with a Proven Plan and 75 Delicious, Nutritious Recipes

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Get off the diet roller coaster, and empower yourself to change your relationship with food.

Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet. In The Choose You Now Diet, Julieanna condenses the experience she has accumulated over 15 years into 10 easy-to-follow tenets for lasting weight loss and health gains. Instead of counting calories, her joyful approach to eating embraces the health benefits of a whole-food, plant-based diet: one that's focused on vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs, and spices. Her low-sugar, plant-based method combined with strategic time-restricted eating and mindfulness techniques has a proven record of success. As Julieanna likes to…

$25.99

December 21, 2021

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Julieanna Hever, MS, RD, CPT, "The Plant-Based Dietitian" holds a bachelor's degree in theatre and a master's degree in nutrition, bridging her biggest passions for food, presenting, and helping people. She is the host of the podcast Choose You Now and has authored six books, including The Healthspan Solution, Plant-Based Nutrition (Idiot's Guides), and The Vegiterranean Diet, and written two peer-reviewed journal articles on plant-based nutrition for healthcare professionals. She was the host of What Would Julieanna Do?, gave a TEDx talk, and instructed for the eCornell Plant-Based Nutrition Certification Program. She's appeared on The Dr. Oz Show, Harry, and The Steve Harvey Show. She speaks and consults with clients around the globe. Find her on Instagram @JulieannaHever, on Facebook…