Everyday Mediterranean

A Complete Guide to the Mediterranean Diet with 90+ Simple, Nourishing Recipes

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The Mediterranean diet made easy! Filled with 90+ easy-to-prepare recipes and expert, step-by-step nutrition advice, Everyday Mediterranean is your go-to companion for living a healthier lifestyle.

The Mediterranean diet is largely considered one of the healthiest ways to eat. Everyday Mediterranean shows us that it’s so much more than a diet—it’s a lifestyle characterized by plant-forward meals made with delicious quality ingredients (spices, herbs, legumes, and seafood, to name a few!) and cooking with healthy fats. Vanessa Perrone, a Registered Dietitian, offers her expert guidance and more than 90 exciting and simple-to-prepare recipes that will bring the power of the Mediterranean into your daily life. Sharing meals with loved ones is another important part of this lifestyle, and these are recipes the…

$32.95

December 26, 2023

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Recipes

Dill and Avocado Hummus

Bulgur and Roasted Brussels Sprouts, Tangerine, and Pomegranate

VANESSA PERRONE has been working as a Registered Dietitian for over a decade, and as the clinical director of the well-established private practice, Motive Nutrition. She leads online programs and corporate workshops teaching individuals how to improve their cooking skills and implement healthier lifestyles. She lives in Montreal with her husband and two children.