The Feel-Good Meal Plan

A Fresh Take on Meal Prep with Over 100 Nourishing Recipes to Feed Your Family with Ease

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A GLOBE & MAIL BESTSELLER

Flexible meal planning for your busy life! With weekly meal prep done in under two hours, you’ll have flavorful, nutrition-packed meals on the table quickly every night of the week.

You lead a busy life and it can be tough to find the time and energy to make nourishing, flavorful meals every morning, afternoon, and night. Maybe you tried meal prepping and it zapped all the joy out of eating. Was it the rigidity? The repetitive meals day after day? The hours of work? Don’t give up: The Feel-Good Meal Plan has a fresh, flexible, and unfussy solution to get you ready for the week—with less than two hours of prep and meals on the table every…

$35.00

December 31, 2024

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Recipes

Sheet Pan Margarita Shrimp Fajitas

Flavor-Packed Farro Salad with Toasted Walnuts and Blue Cheese

LINDSAY PLESKOT has been a Registered Dietician for over a decade and is also a Certified Intuitive Eating Counselor. She is the founder of Make Food Feel Good Wellness Inc. and LindsayPleskot.com, where she runs the online group coaching program Make Food Feel Good, and shares recipes and meal plans to help readers find freedom, peace, and joy in everyday eating. She lives in Vancouver, BC, with her husband and kids.