The Healthy Mind Cookbook
Big-Flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity
A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more.
Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain’s work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also plays a significant role in staving off diabetes, heart disease, and Alzheimer’s disease.
In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain’s ability…
$35.00
February 10, 2015
REBECCA KATZ, MS, is an accomplished chef and national speaker who has worked with the country’s top wellness professionals and taught patients and doctors at leading cancer centers about the powerful role of food in cancer care. She is the former senior chef and nutrition educator at Commonweal’s Cancer Help Program, executive chef emeritus for the renowned Food as Medicine professional training in medical nutrition therapy, and co-founder of Healing Kitchens, a company that helps people translate nutrition and culinary science to the everyday plate through online and live courses, including The Cancer-Fighting Kitchen Course. She also consults for Dr. Andrew Weil’s Arizona Center for Integrative Medicine premiere nutrition conference for health professionals, and is the author of The Cancer-Fighting…
The Cancer-Fighting Kitchen, Second Edition
Rebecca Katz with Mat Edelson
Clean Soups
Rebecca Katz with Mat Edelson
The Healthy Mind Cookbook
Rebecca Katz with Mat Edelson
The Longevity Kitchen
Rebecca Katz with Mat Edelson, Foreword by Andrew Weil, MD
One Bite at a Time, Revised
Rebecca KatzMAT EDELSON is an award-winning medical, science, and sports journalist and the former director of the Johns Hopkins Health News Minute, a nationally syndicated consumer health radio feature. He lives in Baltimore, Maryland.
The Cancer-Fighting Kitchen, Second Edition
Rebecca Katz with Mat Edelson
Clean Soups
Rebecca Katz with Mat Edelson
The Healthy Mind Cookbook
Rebecca Katz with Mat Edelson
The Longevity Kitchen
Rebecca Katz with Mat Edelson, Foreword by Andrew Weil, MD
One Bite at a Time, Revised
Rebecca Katz
The Feel-Good Meal Plan
Lindsay Pleskot
The New Whole30
Melissa Urban
Ultra-Processed People
Chris van Tulleken
Good Food, Good Mood
Tamara Green and Sarah Grossman
Everyday Mediterranean
Vanessa Perrone
Super Tonics
Meredith Youngson
Good for Your Gut
Desiree Nielsen
Hooked
Michael Moss
Becoming Sugar-Free
Julie Daniluk
Goodbye Refined Sugar!
Madame Labriski
The Living Kitchen
Tamara Green, BA, CNP and Sarah Grossman, BA, CNP
The Body Reset Diet, Revised Edition
Harley Pasternak, MSc
Eat Good Fat
Lee Capatina
The Primal Gourmet Cookbook
Ronny Joseph Lvovski with Foreword by Melissa Urban
Tahini Baby
Eden Grinshpan
Two Chefs in the Garden
Lynn Crawford
The Feel-Good Meal Plan
Lindsay Pleskot
The New Whole30
Melissa Urban
Plant Magic
Desiree Nielsen
Good Food, Good Mood
Tamara Green and Sarah Grossman
Savoring
Murielle Banackissa
Everyday Mediterranean
Vanessa Perrone
BReD
Ed Tatton with Natasha Tatton
Craving Vegan
Sam Turnbull
Farmhouse Vegetables
Michael Smith
Fraiche Food, Fuller Hearts
Jillian Harris and Tori Wesszer
The Buddhist Chef's Homestyle Cooking
Jean-Philippe Cyr