Live Your Best Life
219 Science-based Reasons to Rethink Your Daily Routine
Explore the science behind your daily living habits and make your day healthier, happier, and more productive.
Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalize your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike.
Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives, Live Your Best Life is an approachable, entertaining and easy-to-read wellness guide for those seeking self-improvement backed up by solid scientific evidence.
Dive straight in to discover:
- The Morning, Afternoon, Evening, Night structure takes you through a typical day.
- Fascinating statistics and infographics that bring each science story to life.
- Long-held health myths debunked and exploded…
$32.00
December 1, 2020
Specializing in food science, Dr. Stuart Farrimond is a science and medical writer, presenter, and educator. He makes regular appearances on TV, on radio, and at public events, and his writing appears in national and international publications, including the Independent, the Daily Mail, and New Scientist.
An avid blogger, Stuart is also the founder and editor of online lifestyle-science magazine Guru, which is supported by the Wellcome Trust, the world's largest medical research charity.
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Jardinología (The Science of Gardening)
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The Science of Gardening
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Live Your Best Life
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Cocinología (The Science of Cooking)
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The Science of Spice
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