Live Your Best Life
219 Science-based Reasons to Rethink Your Daily Routine
The only book to reveal the true science behind your every daily activity - exploding myths and providing authoritative take-away advice.
Explore the science behind your daily living habits and make your day healthier, happier, and more productive.
Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking audiobook, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed.
Bringing to bear the latest research in psychology, nutrition, biology, and physics, Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and…
$39.00
December 29, 2020
Specializing in food science, Dr. Stuart Farrimond is a science and medical writer, presenter, and educator. He makes regular appearances on TV, on radio, and at public events, and his writing appears in national and international publications, including the Independent, the Daily Mail, and New Scientist.
An avid blogger, Stuart is also the founder and editor of online lifestyle-science magazine Guru, which is supported by the Wellcome Trust, the world's largest medical research charity.
La ciencia de los sabores (The Science of Flavor)
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The Science of Flavor
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The Science of Flavor
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Jardinología (The Science of Gardening)
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The Science of Gardening
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The Science of Gardening
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Live Your Best Life
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Live Your Best Life
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Cocinología (The Science of Cooking)
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The Science of Spice
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