Peaceful Mind
Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and kids to practice together.
In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child’s imagination while the simple instructions can be read out loud, helping to develop empathy skills.
A wonderful introduction to meditation for children:
Peaceful Mind is ideal for a calming activity…
$7.99
March 4, 2025(Spokesperson) His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989, he was awarded the Nobel Peace Prize for his nonviolent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books.