Releasing the Mother Load
How to Carry Less and Enjoy Motherhood More
WINNER OF THE CHILD PSYCHOLOGY GOLD AWARD FOR LITERARY EXCELLENCE BY THE INSTITUTE OF CHILD PSYCHOLOGY.
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York Times bestselling author of Fair Play
An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.
Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. “That rulebook comes with an invisible load—a world…
$35.00
April 9, 2024ERICA DJOSSA is a registered psychotherapist, sought-after maternal mental health specialist, and the founder of wellness company Momwell. Her popular Momwell podcast has over 1 million downloads, and she is a regular contributor to publications like the Toronto Star, Today's Parent, Scary Mommy, and Medium. Her insights have been shared by celebrities like Ashley Graham, Nia Long, Christy Turlington and Adrienne Bosh. For more, visit momwell.com.
