Why We Age
from Healthy Aging
All living beings grow from young to old. From Dr. Andrew Weil’s bestselling and authoritative guide—this companionable and easily digestible selection explains exactly what causes bodies to age.
Covering inflammation and oxidization as well as the role played by genetics and free radicals, Dr. Weil reveals just how ill-advised the obsession with life extension is, and demonstrates in no uncertain terms the urgent need to focus on improving the quality of the life we do have to live by minimizing the distress caused by disease and by aging naturally and gracefully.
Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care that encompasses body, mind, and spirit. His newest book, Fast Food, Good Food, was released in 2015. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director of the Arizona Center for Integrative Medicine at the University of Arizona Health Sciences Center, where he is also a clinical professor of medicine and a professor of public health, as well as the Lovell-Jones Endowed Chair of Integrative Rheumatology. Dr. Weil received both his medical degree and his undergraduate AB degree in biology (botany) from Harvard University. …
Medical Marijuana
Mikhail Kogan, MD, and Joan Liebmann-Smith, PhD; Foreword by Andrew Weil
Laughter Yoga
Madan Kataria, M.D.; Foreword by Andrew Weil, M.D.
Eating Well for Optimum Health
Andrew Weil, M.D.
Why We Age
Andrew Weil, M.D.
The Good Gut
Justin Sonnenburg and Erica Sonnenburg, PhDs
The Longevity Kitchen
Rebecca Katz with Mat Edelson, Foreword by Andrew Weil, MD
The Inside Tract
Gerard E. Mullin, MD, and Kathie Madonna Swift, MS, RD, LDN
The Vitamin D Solution
Michael F. Holick
The Worry Solution
Martin Rossman, M.D.
You Can't Afford to Get Sick
Andrew Weil
Life Over Cancer
Keith I. Block, M.D., foreword by Andrew Weil, M.D.
Consciously Female
Tracy Gaudet, M.D., with Paula Spencer; Foreword by Andrew Weil, M.D.
8 Weeks to Optimum Health
Andrew Weil, M.D.
Healthy Aging
Andrew Weil, M.D.
Young Goodman Brown
Nathaniel Hawthorne
Phantom Pond
Juneau Black
Ghosts and Speculation
Kevin Brockmeier
The Wedding, the Winery, and Will
Taylor Hahn
A Most Blessed and Auspicious Occasion
Raphael Bob-Waksberg
Bog Girl
Karen Russell
The Achieve of, the Mastery of the Thing
Laurie Colwin
Catch a Falling Heart
J. California Cooper
Triage
Richard Russo
Evergreen Chase
Juneau Black
Goldfish
Raymond Chandler
The Bearded Lady
Ross Macdonald
Dead Man
James M. Cain
Still Here, Still There
Richard Bausch