Eat This, Not That (Revised)

The Best (& Worst) Foods in America!

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Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps—whether you're dining in or out—is now expanded and completely updated.

Did you know that if you're watching your waistline, a McDonald's Big Mac is better than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is dubious? Or that when shopping for condiments, the real winner is Kraft mayo with olive oil instead of Hellman's “Real?”

Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That! makes it easy! Diet guru Dave Zinczenko…

$29.00

December 31, 2019

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David Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies, Zero Belly Breakfasts, and Zero Sugar Diet, and the co-author of the Eat This, Not That! franchise, which has sold more than eight million copies worldwide. He is a health and wellness contributor at the Today show and has appeared on Good Morning America, The Oprah Winfrey Show, and The Rachael Ray Show, and is the award-winning former editor in chief of Men’s Health and editorial director of Women’s Health, Prevention, and Best Life magazines. Zinczenko is also the founder and chief executive of Galvanized Media, where he oversees Eat This, Not That! and Best Life. He lives in New…