Tactical Mobility
The Comprehensive Training & Fitness Guide for Increased Performance & Injury Prevention
A comprehensive fitness guide for greater mobility, flexibility, and performance—designed for the men and women serving in law enforcement, emergency services and military—Tactical Mobility is a perfect fit for anyone who wants to reach the highest level of fitness.
With customized and customizable workouts perfect for beginners to experts, Tactical Mobility allows people to jump right in at their personal fitness level, making the workouts quick and easy to include in your existing routines.
The newest in the Tactical Fitness series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase performance and reduce injuries.
Designed to…
$22.95
August 29, 2017Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books including The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT, and many other military, law enforcement, and fire fighter professions. He is currently the Special Ops Team Coach at the US Naval Academy that prepares future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow where he trains people seeking tactical professions for free. He has recently appeared on National…
101 Best Pyramid Training Workouts
Stewart Smith
Tactical Mobility
Gwen Lawrence, Nick Benas, and Stewart Smith; Foreword by Tom Coughlin
The Hero Workouts
Carter Henry; Foreword by Stewart Smith
Common Sense Self-Defense
David Garcia, Stewart Smith
The Navy SEAL Physical Fitness Guide
Patricia A Deuster, Ph.D.; Foreword by Stewart Smith
The Navy SEAL Nutrition Guide
Patricia A Deuster, Ph.D., Anita Singh, PhD, Pierre A. Pelletier, ENS, MC; Foreword by Stewart SmithGwen Lawrence has been a practicing fitness professional since 1990. Her current practice includes private yoga training, class instruction, her sport-specific Power Yoga for Sports training program, and her VYX™ (Vinyasa Yoga Extreme) system. Gwen is the yoga instructor for several New York Yankees baseball players, team yoga instructor for the New York Giants and New York Knicks, and many youth teams in a variety of sports. Her writing appears in Men’s Health, Women’s Health, Fitness, Shape, and Yoga Journal.
Self-Care is Essential
Gwen Lawrence; Foreword by Laura Dimon; Preface by Aimee Dannaoui
Tactical Mobility
Gwen Lawrence, Nick Benas, and Stewart Smith; Foreword by Tom Coughlin