Thrive Fitness
The Program for Peak Mental & Physical Strength Fueled by Clean, Plant-Based, Whole Food Recipes
Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles, reduce body fat, prevent disease and injuries, increase energy, cut sugar cravings, and sharpen mental clarity.
BRENDAN BRAZIER is the international bestselling author of The Thrive Diet, Thrive Fitness, Whole Foods to Thrive, and Thrive Energy Cookbook and is the co-founder and formulator of Vega. He is recognized as one of the world’s foremost authorities on plant-based performance nutrition, and is head of nutrition for the Cannondale-Garmin Pro Cycling Team and nutrition consultant to a number of NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete and two-time Canadian 50 km ultra-marathon champion. Born and raised in Vancouver, British Columbia, Brendan lives in California.
The Thrive Diet, 10th Anniversary Edition
Brendan Brazier
Thrive Fitness
Brendan Brazier
Thrive Energy Cookbook
Brendan Brazier
Whole Foods To Thrive
Brendan Brazier