Harvest Green Smoothie
Excerpted from More Mandy's
Yield:
1
16oz Smoothie
This smoothie is ace for digestive issues and perfect for those January detoxes. If you have any fruit lying around that is about to turn, do yourself a favor and chop those goodies up into small chunks and freeze them— especially pears and grapes—they’ll be delicious in this smoothie.
- 1 cup cashew or almond milk
- ½ cup frozen grapes
- ½ cup frozen pear chunks
- 1 banana
- ½ avocado
- 1 cup chopped lacinato kale or spinach
- ½ teaspoon ground cinnamon
- 1 tablespoon hemp hearts or flax seeds
- Add the cashew milk, grapes, pear chunks, banana, avocado, kale, cinnamon, and hemp hearts to your blender. Pulse for 5 to 8 seconds and then blend on medium for 20 to 30 seconds. Once smooth, pour into your smoothie cup and enjoy immediately.