The Complete Anti-Inflammatory Cookbook

Optimize Health, Boost Your Immune System, Promote Longevity

Author  America's Test Kitchen
The Complete Anti-Inflammatory Cookbook

400+ dietician-backed recipes prove how easy and delicious an anti-inflammatory diet can be!

Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehensive anti-inflammatory cookbook yet.

Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defenses against many chronic illnesses, from cardiovascular disease to diabetes. Whether you're looking to keep inflammation at bay or reduce existing symptoms, this beginner-friendly collection of dietician-backed recipes is the only cookbook you need to embark on this diet shift. You'll find scrumptious dishes for every meal of the day—from frittatas and fish tacos to stir-fries and drinks—chock-full of anti-inflammatory powerhouses like whole grains, beneficial fats, lean proteins, and a rainbow…

Available for Pre-Order
$47.99
December 2, 2025
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