Smartphone Nation
Why We're All Addicted to Our Screens and What You and Your Family Can Do About It
A refreshingly candid guide to gaining agency with your smartphone, filled with exercises and science-backed strategies to help you and your children become healthy and informed digital citizens in the age of the smartphone, social media and AI.
How many times have you looked at your phone today? Or rather, how many times did you look at your phone to do one thing, only to find yourself looking at something completely different ten minutes later? We’re all addicted to screens, but what can you do about it?
Whether we like it or not, our lives and careers, as well as those of our children, will be shaped by social media, apps, and AI. In today’s attention economy, our minds and our attention…
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$36.00
August 12, 2025DR. KAITLYN REGEHR is one of the leading experts on the cultural impacts of social media on children and youth. She is an Associate Professor of digital literacy at University College London, a prominent voice in the media in the UK, North America and beyond, a key influence in policy circles, and a mum of two. Originally from Toronto, now based in London, Kaitlyn travels globally for academic and policy work.
