Five Weeks to Gut Health
Easy and delicious recipes to reset, restore and replenish your microbiome
Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.
Gut health is crucial for both body and mind – to be healthy and happy, get your gut working!
Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut:
Perfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health.
This is the only book your gut needs!
“Christine’s passion and…