Feel Good Kitchen

80 plant-based recipes to boost your mood and nourish your brain

Author  Amy Lanza
Feel Good Kitchen

Boost your brain health and your happy hormones with these 80 joyful, plant-based recipes!

These delicious, nutritionist-approved recipes, designed for a Healthy Brain and Happy Mind, are guaranteed to make you feel good, inside and out

Eating for a Healthy Brain is all about focusing on key wholefoods that are seen to increase brain function, and improve memory and focus.

  • Start the day right with Brain Food Granola or Matcha Pistachio Creamy Oats
  • For lunch try Avocado, Strawberry and Chickpea Salad or Nutty Orange Slaw with Smoky Walnuts
  • End the day with Creamy Arrabbiata Beans or Sesame-Crusted Tofu Noodle Salad with Satay Sauce

Food can be a huge factor in maintaining our mental health and a Happy Mind. The gut and brain are connected via the…