GRACE: A Model for Grieving Workbook

This workbook is a resource for anyone who needs guidance on coping with grief, healing from loss, and finding resilience. Ideal for grief support groups.

Grief is a complex and deeply personal experience, impacting every aspect of our lives. From the death of a loved one, to losing a job, to the rupture of a relationship, losses are an inevitable part of the human condition. At times, our losses may feel overwhelming, and the resulting individual and communal mental distress exacts a heavy toll personally and collectively.

The GRACE: A Model for Grieving Workbook offers a 5-step framework for grieving and healing, drawing on practices from cognitive behavioral therapy (CBT), narrative-based therapy, and other holistic methods.

Created by Dr. Kay Towns,… Keep Reading