How to Fall in Love with Yoga
Move. Breathe. Connect.
A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin.
Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, the author, encourages readers to experience the different facets of the practice. Through four key goals and accompanying poses and flows, the author does a deep dive into the basics of the practice. It is contemplative and inclusive, peppered, on occasion, with personal notes and experiences.
How to Fall in Love with Yoga is as much about the body as it is about the spirit and as much about fitness as it is about mindfulness.
Dive into this calming yoga book to…
The modern yogi, Sarvesh Shashi started practising yoga when he was 6, but it was only when he turned 17 that he became serious about it. By 21, he had set up SARVA, a studio chain, which before the Pandemic, operated out of 92 locations across 32 cities and two countries. Today, SARVA, a consumer health digital built on the authentic foundations of yoga, has gone completely digital. He has secured over $10 million from global investors, including Jennifer Lopez, Malaika Arora, Alex Rodriguez, Fireside ventures, Zumba® Fitness, and actors such as Shashi Kapoor and Aishwaryaa R Dhanush.