Heart

An Owner's Guide: The Irish Times Number 1 Bestseller

Author  Paddy Barrett
Heart

Become body literate with Heart: An Owner's Guide, the next book in The Body Literacy Library, a helpful series that will break down heart health for a new generation of readers.

Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health to live well and longer. Find the key to a long, healthy life and your cardiac risk.

Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist specializing in preventative health care. He translates medical jargon into simple, straightforward prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? And much more.

In this book, you can find:

-Easy-to-follow science and lifestyle advice with simple…