Healthy Gut Diet Guide + Cookbook
This soothing and flavorful collection of 120 recipes proves that healing your digestive system doesn't have to be bland and boring.
People seeking to alleviate leaky gut syndrome—and who follow such diets as GAPS, paleo, and gluten-free or a specific carbohydrate diet—will find delicious relief in the pages of this cookbook, featuring 120 recipes (with up to 30 variations) for bone broths, fermented foods, soups, yogurts, main meat and fish dishes, appetizers, and desserts that enable gut healing.
This revision includes:
$28.99
February 13, 2024Maya Gangadharan is a certified nutritional therapy practitioner (NTP). After successfully using the GAPS diet to address her own digestive issues, she decided to concentrate her practice on gut health. Maya also teaches classes on nutrition and presents kitchen demonstrations on making probiotic foods and beverages. She’s based in Detroit, Michigan.