The Type 2 Diabetes Revolution

A Cookbook and Complete Guide to Type 2 Diabetes

Author  Diana Licalzi MS, RD, CDCES and Jose Tejero Producer  Blue Star Press
The Type 2 Diabetes Revolution

Take control of type 2 diabetes with this innovative, easy-to-follow diabetic cookbook, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.

If you are prediabetic or have type 2 diabetes, this approach can help you regulate your glucose and achieve non-diabetic blood sugar within weeks.

Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:

  • Daily meal plans for 4 weeks, designed to minimize your time in the kitchen
  • Simple grocery shopping lists for every week of the meal plan and tips for meal prep
  • 100+ high-fiber, plant-based recipes that keep your blood sugar balanced
  • Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired
  • Tips…