Take Back Your Brain

How a Sexist Society Gets in Your Head--and How to Get It Out

Author  Kara Loewentheil
Take Back Your Brain

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Your mind is your most powerful tool—but what happens when it’s working against you?
If you’ve ever thought:

    <li aria-level="1">“I’ll never be good enough.”<li aria-level="1">“I’m too old to find love.”<li aria-level="1">“I can’t ask for a raise—they’ll think I’m greedy,”
...then you’ve been hijacked by patriarchy’s greatest weapon: the inner critic it planted in your brain.

Enter Kara Loewentheil, Master Certified Coach, recovering lawyer, and host of the wildly popular UnF*ck Your Brain podcast. In Take Back Your Brain, she unpacks how society’s relentless messages about women’s worth—based on looks, productivity, and caregiving—worm their way into our thoughts, leaving us feeling anxious, unworthy, and stuck.

But here’s the thing: your thoughts aren’t facts. Loewentheil shows you how…