Take Back Your Brain
How a Sexist Society Gets in Your Head--and How to Get It Out
NEW YORK TIMES BESTSELLER
USA TODAY #1 NONFICTION BESTSELLER
PUBLISHERS WEEKLY BESTSELLER
Your mind is your most powerful tool—but what happens when it’s working against you?
If you’ve ever thought:<li aria-level="1">“I’ll never be good enough.”<li aria-level="1">“I’m too old to find love.”<li aria-level="1">“I can’t ask for a raise—they’ll think I’m greedy,”
...then you’ve been hijacked by patriarchy’s greatest weapon: the inner critic it planted in your brain.
Enter Kara Loewentheil, Master Certified Coach, recovering lawyer, and host of the wildly popular UnF*ck Your Brain podcast. In Take Back Your Brain, she unpacks how society’s relentless messages about women’s worth—based on looks, productivity, and caregiving—worm their way into our thoughts, leaving us feeling anxious, unworthy, and stuck.
But here’s the thing: your thoughts aren’t facts. Loewentheil shows you how…
$39.00
May 21, 2024
After graduating Harvard Law School, Kara Loewentheil did what every Ivy League feminist lawyer should do: quit a prestigious academic career to become a life coach! Less than a decade after leaving the law, Kara has taught millions of of women how to close the “Brain Gap” that keeps them feeling anxious and disempowered. Her work enables women to identify the ways that sexist social messages impact their brains and how to rewire their thought patterns to create true, authentic confidence from within.
Kara is the founder of The New School of Feminist Thought. Her internationally top-ranked podcast UnF*ck Your Brain: Feminist Self-Help for Everyone, with 48 million downloads, has been recommended everywhere from The New York Times to Glennon Doyle's…
