Get Empowered

A Practical Guide to Thrive, Heal, and Embrace Your Confidence in a Sexist World

Author  Nadia Telsey and Lauren R. Taylor
Get Empowered

A practical guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves.

Don’t walk alone at night. Don’t leave your drink unattended. Don’t hurt anyone’s feelings.
    Most women and nonbinary people are taught these rules, intended to keep us safe from harassment, abuse, and assault, from a young age. While the #MeToo movement has swept the globe and shined a light on the pervasiveness of gender-based violence that led to these “rules,” the fears persist—and for good reason.
    While men—who commit almost all gender-based violence—are the ones who should be responsible for changing, those of us who are targeted shouldn’t have to wait for the world to transform and…