The Resilient Warrior
Battle-Tested Life Hacks for Military Men & Women
THE ESSENTIAL FIELD GUIDE TO WARRIOR SELF-CARE
The Resilient Warrior is the essential self-help guide to living a healthy, resilient, fulfilled and better life -- the warrior way.
Battles are fought everywhere, not just out in the world, but within us. No one better understands this dichotomy than servicemen and women and veterans who must try to integrate back to their normal lives. Coping skills are a real issue for both active duty and retired military. While support groups and other healthcare organizations exist, for various reasons many are still forced to find their own way back. And the lessons they bring home are universal.
The Resilient Warrior collects the very best of strategies, life hacks,…