The Runner's Kitchen
100 Stamina-Building, Energy-Boosting Recipes, with Meal Plans to Maximize Your
Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals!
Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn.
Packed with nutritious, wholesome meals that will sustain you through the toughest workouts, The Runner’s Kitchen is the ultimate cookbook for runners!
With power to every page, dive right in to discover:
- 100 satisfying recipes from Emma's kitchen complete with handy nutritional information
- 7-day meal plans for peak training, race week, and recovery
- Insights into Emma's personal nutrition philosophy and training schedule
This cookbook is packed with mouthwatering recipes for runners incorporating breakfast, lunch, and dinner, plus snacks and sweet treats, featuring the…
$25.99
December 22, 2020Emma Coburn is a professional track and field athlete and a two-time Olympian (2012, 2016) competing in the 3,000-meter steeplechase. She is an eight-time U.S. Champion and three-time global medalist. Emma is passionate about food and cooking and loves sharing meals with her family and teammates. Emma was born and raised in Colorado and lives with her husband in Boulder.