Shame

Free Yourself, Find Joy and Build True Self Esteem

Author  Joseph Burgo
Shame

An intimate look at the full spectrum of shame--often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism--that offers a new positive route forward

"This book takes you deeper to understanding not only yourself, but the make up of family and workplace dynamics where shame is dispensed and consumed to a fault. Read this to shed the burden of shame and be free!" Laura Berman-Fortgang Human beings everywhere, in every culture and on every continent in the world over, experience shame in exactly the same way: gaze aversion, brief mental confusion, and a longing to disappear, usually accompanied by blushing of the face, neck, or chest. What scientists understand and believe about shame differs broadly from the way a layperson conceives…