Nature's Medicines
The Definitive Guide to Health Supplements: From Asthma to Weight Gain, From Colds to High Cholesterol--The Most Powerful All-Natural Cures
What is the mysterious healing power behind the scores of supplements that have been called miracle medicines? Why are many of these supplements so potent? In Nature's Medicines, you'll find information on the most controversial and powerful health supplements on the market, including You'll also find exact recommendations from M.D.'s, alternative practitioners,…
• Vitamins and minerals: Find out which can prevent arthritis, cancer, and heart disease--and add years to your life.
• Nature's herbs: Discover the herbal supplements that boost immunity, relieve stress, remove toxins, and pump up your energy.
• Emerging supplements: Find out what you're really getting when you buy highly publicized supplements like bee pollen, coenzyme Q10, melatonin, shark cartilage, and more. How effective are they? What have researchers discovered about how they work?