The 5 Skinny Habits
How Ancient Wisdom Can Help You Lose Weight and Change Your Life FOREVER
In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of the ancients—Maimonides, Aristotle, Hippocrates, Galen, and even Benjamin Franklin—to find consensus on ideal nutrition for optimum physical and emotional health. After 10 years of studying volume upon volume, Zulberg distilled the teachings of humanity's greatest doctors and philosophers—what he calls the Master Physicians—and discovered something amazing: Ancient doctors already knew what today's medical findings are rediscovering about what's best for human health, weight loss, disease prevention, and psychological well-being. On The 5 Skinny Habits diet plan, you'll harness the best of both worlds—the ancient and the modern—for long-term success.
The 5 Skinny Habits explains the ancient understanding of health and its application to our lives in the…
David Zulberg is considered one of the foremost experts in Maimonides' medical works. Zulberg holds a Masters from Columbia University and is an ACE-certified fitness specialist and health coach.
