Relax.

WINNER of the 2021 Science Writers and Communicators of Canada Book Award
 
WINNER of the 2021 Alberta Literary Awards' Wilfrid Eggleston Award for Nonfiction
 
"Will vaccinate you against misinformation!"--Dr. Jen Gunter, renowned gynecologist and author of The Vagina Bible

An entertaining and practical guide to getting through the day with less stress and better health, from the host of the hit TV series A User's Guide to Cheating Death.

We make a ridiculous number of decisions every day--possibly even thousands. We make decisions about when to wake up, how to brush our teeth, what to have for breakfast, how to get our kids to school, the amount of coffee to drink, and on and on.

Making so many decisions is tough. It can… Keep Reading