Touching Peace

The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining—and solving—both personal and global challenges.
 
In Touching Peace, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best-selling Being Peace by giving specific, practical instructions on extending our meditation practice into our daily lives. Thich Nhat Hanh reminds us to focus on what is refreshing and healing within and all around us—and how, paired with the practice of mindful breathing, it can be used as the basis for examining the roots of war and violence, alcoholism and drug abuse, and social alienation.

Included are classic Thich Nhat Hanh practices and teachings such… Keep Reading