The Highly Sensitive Person
How to Thrive When the World Overwhelms You
NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist—now with a new author’s note with updated research.
“To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette, singer, songwriter, activist
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).
Most of us feel overstimulated every once in a while, but…
Elaine N. Aron, Ph.D., is a psychotherapist, workshop leader, researcher, and highly sensitive person herself. She is the author of The Highly Sensitive Person, The Highly Sensitive Person in Love, and The Highly Sensitive Person’s Workbook. She divides her time between San Francisco and New York.
The Highly Sensitive Child
Elaine N. Aron, Ph.D.
The Highly Sensitive Person in Love
Elaine N. Aron, PhD
The Highly Sensitive Person's Workbook
Elaine Aron