The Sleep Revolution
Transforming Your Life, One Night at a Time
Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.
We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives.
In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on…
$23.99
April 4, 2017
Arianna Huffington is the founder and CEO of Thrive Global, the founder of The Huffington Post, and the author of 15 books, including Thrive and The Sleep Revolution. In 2016, she launched Thrive Global, a behavior change technology company with the mission of improving health and productivity outcomes.
She has been named to Time Magazine's list of the world’s 100 most influential people and the Forbes Most Powerful Women list. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics. At 21, she became president of the famed debating society, the Cambridge Union.
Her last two books, Thrive: The Third Metric to Redefining Success and Creating a…
The Sleep Revolution
Arianna Huffington
Thrive
Arianna Huffington
The Sleep Doctor's Diet Plan
Michael Breus, PhD, with Debra Fulghum Bruce, PhD, Foreword by Arianna Huffington
Third World America
Arianna Huffington
Right is Wrong
Arianna Huffington