Open Water Swimming Manual

An Expert's Survival Guide for Triathletes and Open Water Swimmers

Author Lynne Cox

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Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming.

Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time.

Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors’ knowledge of open water swimming and safety procedures to guide her research. In…

$22.95

July 30, 2013

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LYNNE COX was born in Boston, Massachusetts, and grew up in Los Alamitos, California. She set open-water swimming records all over the world, swimming without a wet suit. She was inducted into the International Swimming Hall of Fame. Her articles have appeared in many publications, among them The New Yorker, The New York Times, and the Los Angeles Times Magazine. Cox lives in Long Beach, California.

lynnecox.com