Everything Is Workable

A Zen Approach to Conflict Resolution

Author  Diane Musho Hamilton Read by  Diane Musho Hamilton
Shambhala
Everything Is Workable

Conflict is going to be part of your life--as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even--sometimes--to be grateful for it. She teaches how to:

  • Cultivate the mirror-like quality of attention as your base
  • Identify the three personal conflict styles and determine which one you fall into
  • Recognize the three fundamental perspectives in any conflict situation and…