Healthy at 100
How you can--at any age-- dramatically increase your life span and your health span
The bestselling author of Diet for a New America shares the scientifically proven secrets of the world’s healthiest and longest-lived people and shows how understanding their unique lifestyles can influence and improve our own longevity.
“Healthy at 100 is a masterpiece.”—Dean Ornish, M.D.
“This is a remarkably open and heartfelt book full of wisdom and love. John Robbins has created a new vision of aging for American society”—John Mackey, CEO, Whole Foods
In this revolutionary book, bestselling author John Robbins reveals the secrets for living an extended and fulfilling life. He explores the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people: the Abkhasians in the Caucasus south of Russia,…
$27.99
August 28, 2007
John Robbins is the author of the million-copy bestseller Diet for a New America, which became a PBS series. He is the recipient of the Rachel Carson Award and the Albert Schweitzer Humanitarian Award and is the founder of the nonprofit organization EarthSave International. His work has been featured in The New York Times, The Washington Post, the Los Angeles Times, the San Francisco Chronicle, and other publications. He has appeared on many television shows, including The Oprah Winfrey Show. He lives in Soquel, California.
The New Good Life
John Robbins