Practicing the Jhanas
Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw
Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw
Practicing the Jhanas is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice. Drawing from the teachings of Venerable Pa Auk Sayadaw, this book offers a comprehensive exploration of the jhānas, tracing their significance back to the Buddha’s own journey toward enlightenment. Through personal experiences and detailed instructions, the authors bridge the gap between ancient teachings and modern meditation practices, emphasizing the transformative potential of jhāna as a path to deeper concentration and insight.
Readers will discover a meticulous approach to meditation, learning how to cultivate serenity and concentration through samatha, and progress through the…
$33.95
December 1, 2009
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