No Hormones, No Fear
A Natural Journey Through Menopause
Five years ago, at the age of forty-six, Trisha Posner was surprised to learn from a blood test that she was in full-blown menopause. Her gynecologist urged her to begin hormones immediately, but, mindful of her family’s history of breast cancer, she refused.
No Hormones, No Fear is the story of Posner’s search for an alternative to the AMA’s sanctioned regimen of hormone replacement therapy. In a wonderfully engaging personal account, she reveals how she mastered menopause naturally, by developing a unique program involving exercise, diet, nutrition, and herbs. She not only successfully alleviated her symptoms but actually significantly improved her health and quality of life.
Now updated with the latest major medical studies, which raise troubling questions about estrogen replacement…
$7.99
December 18, 2007Trisha Posner has, for the past ten years, researched seven books with her husband, Gerald. She is also an advocate and lecturer on women’s health issues. This is her first solo effort. She lives in New York City and Miami. More information is available at www.trishaposner.com.