Elyse Kopecky

Elyse Kopecky is a chef, speaker, nutrition coach, and New York Times bestselling co-author of Run Fast. Eat Slow. The book features Elyse’s “indulgent nourishment” food philosophy for long-term health and happiness. She studied nutrition at the Natural Gourmet Institute, the nation’s top health-supportive culinary school. She lives in Bend, Oregon.

Rise and Run

Rise and Run

Shalane Flanagan and Elyse Kopecky
Run Fast. Cook Fast. Eat Slow.

Run Fast. Cook Fast. Eat Slow.

Shalane Flanagan & Elyse Kopecky
Run Fast. Eat Slow.

Run Fast. Eat Slow.

Shalane Flanagan and Elyse Kopecky