Shalane Flanagan

Shalane Flanagan is the co-author of the New York Times bestseller Run Fast. Eat Slow. She is an Olympic silver medalist, 4-time Olympian, winner of the 2017 TCS New York City marathon, and multiple American record holder. She finished second in the 2010 NYC marathon and ran the fastest time ever by an American woman at the 2014 Boston Marathon. She has been running at an elite level for 14 years and typically runs 100-plus miles a week. She lives in Portland, Oregon.

Rise and Run

Rise and Run

Shalane Flanagan and Elyse Kopecky
Run Fast. Cook Fast. Eat Slow.

Run Fast. Cook Fast. Eat Slow.

Shalane Flanagan & Elyse Kopecky
Run Fast. Eat Slow.

Run Fast. Eat Slow.

Shalane Flanagan and Elyse Kopecky

Author Contributions

First Ladies of Running

First Ladies of Running

Amby Burfoot Foreword by Shalane Flanagan