The 2-Day Diet

Diet two days a week. Eat the Mediterranean way for five.

Publisher: Harmony

Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.

The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. 

The 2-Day Diet is designed to  maximize weight loss, minimize muscle loss and keep you feeling full. It  can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.
“A far more effective way to lose weight.” –Daily Mail

“Put an end to 24/7 calorie counting.” – The Sun

 “Revolutionary and clinically proven.” –Good Housekeeping



why The 2-Day Diet works

If you are someone who has tried, and failed, to lose weight, or you’ve shed the extra pounds only to pile them back on again—this is the book for you. The 2-Day Diet is a brand new, research-based approach to weight loss that can work for you whether you’ve been...
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